Bruce Cooper

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After battling with PTSD and depression for many years, on 21st April 2018, our friend ‘Bruce Cooper’ took his own life, his demons won. This has caused a ripple effect of pain reaching far and wide, none more so than to the love of his life, his beautiful wife Michelle. We are running this marathon to raise awareness around suicide and mental illness and to raise money for the charity ‘Blue Hope’ who helped Bruce and many other current and ex Police officers and their families through the darkest of times.

Bruce’s story - Post from Mark Kelly, Director Blue HOPE

[This may cause triggers]

It is with great sadness that I announce the death of Bruce Cooper who tragically died by suicide on the morning of Saturday, 21 April 2018. He was 59 years old. A 20-year veteran police officer, Bruce served with pride for 10 years with the NSW Police Force and another 10 years with the Queensland Police Service before leaving the job in 2008.

Policing took its toll on Bruce. He struggled with chronic PTSD for a long time and, like many who struggle with PTSD, Bruce tried to numb the pain with alcohol. Bruce was a fighter though; he fought his way back and had control over alcohol for long time. The nightmares, painful memories and horrific images however, would not relent.

I first met Bruce in 2016, when he hit a hurdle and relapsed. His amazing wife Michelle reached out and we decided together that I would drop by to say G’day. I arrived unannounced and met a man who was in immense pain and struggling badly. At first, he was reluctant to talk so we just sat together watching television while he sized me up out of the corner of his eye.

Trusting people was hard for Bruce. He’d been let down many times in his life and aside from a couple of close friends and his family, he didn’t easily let people in. He was also a fixer; a man of great skill who could build and repair just about anything he turned his mind to. Cars, trucks, motorbikes, things around the house. You name it, Bruce could fix it.

Sadly, when it came to his own demons, Bruce couldn’t find a fix and he was reluctant to ask for, or accept help. So needless to say, he was a bit cross at me and Michelle when I showed up that day.

We didn’t speak much at first. I'd share a bit and he’d open up a little bit and after a while the rapport that so often occurs between coppers started to build. Bruce was still wary though. He was also embarrassed and as he told me later, “bloody ashamed”. It’s hard to admit that you’re not ok and it can be even harder to admit that you need help. Eventually though, Bruce started to talk. We talked about his life, his sons, his grandchildren and his love for Michelle (his “Shelle Machine”). We talked about cars, motorbikes and eventually we started to talk about the job. That was hard for Bruce. He had seen and experienced a lot as a police officer. Police see some awful things, but I think Bruce got more than his share.

So, we sat together for hours; hours became days and thankfully, in time Bruce got some help. He entered a treatment program and was placed into the care of some great mental health professionals. Bruce and I became friendly, talking and texting occasionally. He’d often tease me about the day we met and the blue shoes I was wearing that day. He was a funny bugger. He seemed to be doing pretty well and, in the Winter of 2017, he and Michelle came to a Blue HOPE car show to say Hi. We hugged, and I was struck by how well he looked. He had spark and it seemed that the future looked pretty bright.

Unfortunately, towards the end of 2017, Bruce relapsed after a death in the family. I called in to see him and was shocked to see how much pain he was in. The Bruce I knew was still there, but the demons had resurfaced and taken hold. Everyone who knew and loved Bruce was rallying around him to encourage him to get back into treatment, but he didn’t want to go. “It’s too fucking hard”, “It hurts so much”, he told me. His pain was unfathomable. He wanted to get better. He wanted to beat PTSD. He wanted the nightmares and images to go away. He wanted to help others. Bruce had so much to offer the world but first he needed to get help.

We all had countless conversations about options and eventually, Bruce started to attend his appointments again. After a rough few weeks things were starting to look up. We spoke from time to time, I’d see him on social media and he’s touch base regularly via text, signing off with his traditional gorilla emoji. He seemed ok; but he wasn’t.

During the morning of Saturday 21 April, I received a call from Michelle saying that Bruce was in crisis; asking if I could come. He had somehow come into the possession of an old firearm and was talking about hurting himself. The police were immediately called, and I raced over to offer what assistance I could.

When I arrived, police, ambulance and tactical units were in attendance, all carefully positioned out of Bruce’s view. Thankfully, I was allowed through the cordon to speak with the police in command, provide a briefing to the negotiators and most importantly provide support for Michelle. I did not have the opportunity to speak with Bruce. Sadly, before anybody could make contact with him, Bruce took his life.

It’s important that I thank the members of the Queensland Police and the QLD Ambulance who were present. The QPS negotiation team in particular were incredibly professional, caring and supportive to all present. All emergency services personnel present should be commended for their incredible efforts to save Bruce.

To Bruce… Coops, I’m sad and I’m angry but I’m also thankful that you are no longer in pain. I’m sorry I couldn’t do more. For what it’s worth, I’m a better man for having known you. Rest well mate.

Finally, to everyone who is reading this.

If you are struggling, know this. Recovery starts and ends with you. You might have all the help in the world at your fingertips but unless you accept responsibility for your own recovery and surrender yourself to the healing process, recovery will elude you. It’s not enough to just show up for appointments; you have to get your hands dirty and do the hard work. This can mean going to hospital, accepting psychiatric and psychological treatment, taking the meds and persisting with recovery groups. Don’t just turn up. Engage with it. Your life depends on it.

Yes, it will be a grind. In fact, it will seem unbearable at times but all of the people that I know who are doing well (myself included) know that this is the only path. It’s hard and it'll take time but it’s worth it. Not only for you, but for your family.

No police officer I have ever met was diagnosed with PTSD as a result of being a coward. If you were strong once, you can be strong again. I promise you that it can be OK.

Blue HOPE stands ready to help.

Thanks for taking the time to read about this terrific man.